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women in darkness hiding her body

Body Acceptance: Not As Easy As It Sounds

I know that I should love my body for all that it is, and not over-ride how I look now with how I hope to look one day. But body acceptance is hard. A few years ago, I became very aware that this vessel has got to get me through another forty plus years. But I hadn’t treated it that well up to that point.  I started considering nutrition and …