I’ve spent the past year concentrating on self-care. Setting boundaries, making decisions that are healthy and not harmful, practicing a little self-love and meaningful mindfulness. I’ve been reclaiming (and establishing) a strong self-concept. However, the return of the Ex always feel like the ultimate test to that kind of inner soul work. They seem to pop up out of nowhere when you least expect with a nonchalant, “Hey, how are …
