Amy Roullier is a British writer and author of Silent Reflections of a Fragile Heart. Through her blog, she challenges the negative stereotypes surrounding being single, while candidly sharing her experiences with mental health, personal losses, and the complex, often misunderstood realities of adulthood.
Recently I went through a breakup, which totally sucked. At 36, I’ve become what I can only describe as a begrudged expert in moving on from the latest relationship catastrophe. So how do you recover after someone breaks up with you? Moving on, healing, keeping your dignity and recovery after a breakup are all about processing the trauma and making sure you are looking after you. Although it might not …
At 37, I’ve been through enough breakups to last a lifetime. Seriously, it’s kind of depressing. Whatever the situation or reason for a relationship ending, breakups suck hard. It’s why self-healing, rebuilding and repairing is so important to finding peace. Yet hard to put into practise I know, as I’ve frequently prolonged a painful breakup by delaying the process. But from experience, keeping my self-respect and dignity as a top …
