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Buying more stuff didn’t make me happy, I bought it anyway

Shopping stimulates a rush of happiness and dopamine, which can create an addictive habit. Maybe it was the buzz of the purchase, looking forward to that shiny new thing arriving, or the satisfaction of a good shopping spree. Whatever my reasons, that moment of buying stuff felt really good. Unfortunately the happiness never lasted long. Because there was always a new upgrade, fancier features, new styles, more things that felt …