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Are you Experiencing Seasonal Depression? Or Are We Facing A Mental Health Pandemic, Post Covid-Pandemic?

I’ve balanced varying degrees of depression throughout my life, the worst being in my late teens where it lead to a drop out of University. But throughout these past two years, I’ve swayed back and forth between thinking I was doing okay (I mean, I wasn’t. But I was clinging on to thinking that I was) to really struggling. And this winter has been particularly tough. Not sort of, or …