Amy Roullier is a British writer and author of Silent Reflections of a Fragile Heart. Through her blog, she challenges the negative stereotypes surrounding being single, while candidly sharing her experiences with mental health, personal losses, and the complex, often misunderstood realities of adulthood.
My mental health problems have been with me since I was a teenager, but I’ve mostly lived with them as a secret companion. Despite being diagnosed with depression in my late teens, having struggled with anxiety and negative thoughts as I’ve grown older, plus joyous recurrent bouts of depression. I don’t talk about what I’ve been through because I still feel a real sense of embarrassment at admitting these are …
I don’t know about you, but I’m fully over the whole 5 day working week. Maybe it was the impact of a Covid-pandemic that brought it on. Or current hustle culture where the working day seems to begin way ahead of the 9am start, rarely gets the opportunity to utilise that lunch break and regularly sees the hours rack up after finish time. Possibly I just hate Monday’s and it …
