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friends laughing together in front of mountain

Is being open to new friendships as you get older important to wellbeing?

Dr Miriam Kirmayer has spent the past decade researching the science of friendships. On her website she states, “Our friendships are one of the most important predictors of our health and happiness, but it turns out we don’t actually know or talk much about how we can make new friendships, keep and support existing friendships, or even end our friendships (when necessary) as adults.” She references that what really adds …