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red haired women in chequered shirt working from home

Social Anxiety Brought On From Working From Home

Six years ago, my job was predominantly social. I’d natter with total strangers, host presentations in front of hundreds of people and whilst never totally comfortable, I was pretty good at speaking in front of an audience. But for the past few years I’ve been working from home, and something has changed. Recently, I stood in front of a handful of people with more watching online. I had nothing to do, …

woman remote working

The Challenges of Living Alone and Remote Working

Pre pandemic, if someone had suggested a 100% stay at home role I would have firmly declined. I loved that four of my five days a week were spent traveling across the country meeting customers within a highly sociable role. I loved being out and about. And as a singleton living alone, socialising and making contact with new people was a great thing.  However when Covid struck the world, like many …

sick woman under fluffy duvet covers

Why do I feel so guilty about taking a day off work?

Last week I was defeated by a rogue flu type thing. I didn’t look like shit, but I felt like a truck load of shit had been thrown at my poor broken body. I phoned my Mum the night before on the way home from work, and said I was feeling pretty rubbish. “Take a day off, get some rest,” she said. Easy to say, I thought. There was no …

Businessman thumbs up working on laptop Creating A Work-Life Balance

Creating A Healthier Work-Life Balance

. Ever struggled to find the right balance between wanting to do a good job and knowing when to say you can’t take on anymore because you don’t want your commitment to doing a good job leading to 50+ hour weeks? Yep, I feel you. Pre-Pandemic my career dominated my life. I’d leave home at around 6am, attempting to miss the rush hour traffic as I drove across the UK …